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Author Archives: Fortyman

Health and Fitness Lover’s Dream


Health and fitness are two huge topics that are talked about or thought about, by almost everyone, on a daily basis. Why? Maybe because so many people are overweight and obese.  There’s an epidemic in America and we have to do something about it.  People spend billions of dollars annually on exercise equipment and gym memberships and a lot of ... Read More »

Getting the Perfect Nut


So you want to start eating healthier, eh? Is it because you’re tired of stuffing handfuls of chips into your mouth while you’re gulping down ice cold beers & devouring a succulent, mouth watering, juicy, man size, cheeseburger? I didn’t think so. If you’re like me, it’s because those beers and cheeseburgers are starting to expand the belly area a ... Read More »

Why People Need to Know You Value Them

This could save a life Why is it so easy to take someone’s friendship, someone’s love for granted, yet so simple to let them know how much you love an appreciate them? It’s as simple as saying, “I love you,” or “I just wanted to let you know how much appreciate you.”  If it’s too hard to say because your relationship is ... Read More »

50 Things Every Man Should Own

What a man needs and what a man wants are two different things. True, the things we need are on a higher priority level and we use a lot of those items on a daily basis. But it’s much more fun to get the things we want and we appear to be driven by what we want more than what ... Read More »

Top 10 Signs of a Toxic Person


There’s been a saying or sayings for years about how you become like the person or people you associate with. One of the most common is, ‘birds of a feather flock together.’  Think about it, you never see an eagle flying with a flock of geese. Your Friends Matter If you’re like me and in your 40’s, I’m sure your ... Read More »

Legally Concealed Gun Courses

Owning a gun is one of the smartest things you can do to protect you and your family. There, I said it. Sure. A lot of bad guys use guns to carry out heinous crimes. But do you know what the best defense is for a bad guy with a gun? It’s a good guy with a gun. More gun ... Read More »

Butt Kicking 22 Minute Fitness Program


I used to go to the gym and pump iron for at least 2 hours a day. I was fit. I was strong. I was ripped. Then I got married, had kids, and yada… yada… yada… But I still found a way to stay somewhat fit. I had to. I had too many hours & dollars invested in the gym ... Read More »

World Class Meal Replacement

meal replacement shakeology

I woke up the other morning and right away, I knew something was wrong because the sun was already coming up.  I’m usually up before it shows its bright shiny face. I’m late! So I jumped up out of bed, threw my clothes on and flew out the door. I didn’t get my coffee and worse than that, I didn’t ... Read More »

18 Quotes That Will Help You Discover Happiness

What Makes You Happy? That’s a question many people have a hard time answering because they’ve set aside their happiness in the pursuit of other things. People think they’ll find happiness when they get rich or famous. Or find the person of their dreams or move to someplace new. They’re always putting off happiness. I suggest you focus on finding ... Read More »