There’s no doubt that women like a confident man. That’s why, even though you don’t feel like it all the time, you have to be aware of your body language.
Did you know that your body language affects how others see you? And it also may affect how we see ourselves. Social psychologist Amy Cuddy demonstrates how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
Amy Cuddy’s research on body language reveals that we can change other people’s perceptions — and even our own body chemistry — simply by changing body positions. You can read her full bio here.